Why We Avoid Difficult Conversations: The Psychology of Conflict Avoidance
Most people know the feeling.You need to talk to someone about something important. Maybe you are unhappy with something in a relationship, frustrated with...
Why People Avoid Difficult Conversations: The Psychology Behind the Silence
Avoiding difficult conversations is one of the most common — and least understood — patterns in how people handle conflict. There's a particular kind...
Social Comparison Psychology: Why We Compare Ourselves to Others
It's a Friday night. You're on the couch, half-watching something, scrolling with the other half of your attention. A former classmate posts a promotion....
Self-Sabotage Psychology: Why We Undermine Our Own Success
Most explanations of self-sabotage start in the same place: you're afraid of failing, so some part of you throws up obstacles before failure can...
Need for Validation: Psychology, Causes, Signs, and How to Stop Seeking Approval
What Is the Need for Validation?The need for validation is the natural human desire to have our thoughts, emotions, choices, or identity recognized and...
Why People Judge Others So Quickly: 9 Surprising Psychology Facts About First Impressions
Have you ever met someone and formed an opinion about them within seconds—only to discover later that you were completely wrong?Most people have.Perhaps someone...